Aro London Buddhist Meditation Group

Aro offers a variety of events and resources for learning meditation and Buddhism in London.

The London Aro meditation and practice group meets every month in Stoke Newington. The group is open to anyone, beginners are welcome. Meditators with many years of experience also attend regularly.Each meeting includes periods of meditation practice, and time for questions, answers, and discussion.

In addition, you can attend our Meditation Top-Up sessions for a small charge. These are arranged for groups at different levels of experience; beginners, intermediate and advanced. Here you will have an opportunity to explore antidotes to obstacles you may encounter in your meditation practice, and discuss your progress in a friendly and supportive environment. To attend, you must contact the group organiser and book a place in advance.

You can always find upcoming events on our calendar. (In the Region box there, select 'UK'.) See this page for what to expect.

Our free email meditation course is a thorough, practical, gentle introduction to meditation.

For more information, contact Naljorma Rin’dzin Pamo at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or 07855 344468. Let her know if you would like to receive a monthly email about Aro London events.

Join the Aro London Buddhist Meetup Group: get instant access to our local events calendar and meet other people interested in Buddhism in London.